Essentia Health Fitness Expo Kicks Off Marathon Weekend

DULUTH, Minn.– The 46th annual Grandmas Marathon events are underway, and is kicking off with the Essentia Health Fitness Expo at the DECC. With more than 100 vendors from all over the nation, showcasing the latest and greatest fitness products and services. From running shoes, water bottles, clothing, and more. Grandmas Marathon registration and Expo …

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Durkan to run Belfast marathon for ARC Fitness – Derry Daily

Mark H Durkan with Gary Rutherford of ARC Fitness THE SDLP’s Mark H Durkan has launched a GoFundMe campaign with a target of £1,500 announcing that he will be taking part in this year’s Belfast Marathon, 1 May 2022, to raise funds for local addiction charity ARC Fitness- Addiction Recovery Coaching. Mr Durkan said the …

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Senior fitness trainers are helping baby boomers stay healthy and active

Dee Simpson on a cycling trip in Macedonia in Sept., 2018.Handout Dee Simpson retired from her film and television production company at age 65 and took up her fourth career as a personal trainer. Fourteen years later, at age 79, the Torontonian is currently working with 11 clients ranging in age from 56 to 84. …

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Keira D’Amato Sets American Marathon Record

It’s not every day that a 15-year American record gets broken, which is why what Keira D’Amato did on Jan. 16 is so incredible. With a time of 2:19:12, D’Amato broke the American women’s marathon record at the Houston Marathon on Saturday, a record that had held up since Deena Kastor set it in 2006. …

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Fitness: How Belgium’s Marathon Man takes it all in stride

Breadcrumb Trail Links Life Health Diet & Fitness At 49, Stefaan Engels ran 365 marathons in 365 days. When he was 55, he ran 100 marathons in 100 days. A group of researchers studied Engels to determine what makes him so extraordinary. Author of the article: Jill Barker Stefaan Engels runs a marathon in Montreal’s …

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5 Reasons For Weight Gain During Marathon Training

While the goal in training for a half marathon, a marathon, or any running race is to feel fit and strong enough to finish the race, some people may have another goal: to lose weight. With all those hours training, it would make sense that getting leaner would just be automatic. But that’s not always …

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Inspiring Moments From the 2021 New York City Marathon

Between five boroughs, a cool 26.2 miles, and finishers in the tens of thousands, there were bound to be inspiring moments from the 50th TCS New York City Marathon, especially following last year’s in-person cancellation. Ahead, we’ve rounded up some of those heartwarming and encouraging highlights for you to relive now that the confetti has …

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