‘Stop making things other things’

TikTok fitness instructor James Cappola (@j_cappola_fitcoach) has some choice words for certain food substitutes, especially the viral “healthy Coke.” What is inflation and what causes it? Cappola is a fitness coach and content creator who posts clips featuring fitness tips and tricks while dispelling the occasional diet and exercise myth. Recently, Cappola shared a video …

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Mindshine App Offers Shorter, Targeted Mental Health Coaching Plans, Making Mental Fitness Goals Achievable

Mindshine App is a Holistic Mental Health Coach with More Than 200 Audio-guided Exercises Developed by Psychologists Marsha Chinichian, MS, PhD., clinical psychologist and chief science officer at Mindshine Mindshine App offers shorter, targeted mental health coaching plans, making mental fitness goals achievable Mindshine App Breaks Mental Health Coaching Plans into Smaller, 
Micro Goals, So …

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New fitness center making it easy for people to return to work

MENANDS, N.Y. (NEWS10) – A new gym has officially opened its doors in Menands, and for many, it’s not too far from their office desks. Worksite Fitness is owned and operated by Marine Veteran, Capital Region Native, and Syracuse alumnus Ben Brickman. The gym is located on the third floor inside Riverview Center on Broadway …

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Making fitness fun and sustainable 

Over the past three weeks, we’ve pushed through a high-intensity fat-burning circuit, picked up the dumbbells for a total-body, muscle-building workout, and grabbed the kettlebells to tone up. This week, we’re focusing on rest and recovery — an often overlooked but crucial part of any fitness journey. I am a big believer in making fitness …

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Peloton Wanted to Be the Apple of Fitness. But It Should Stop Making Bikes and Treadmills … – Latest Tweet by Bloomberg

Peloton wanted to be the Apple of fitness. But it should stop making bikes and treadmills and embrace the Android model instead, @markgurman says in this week’s Power On https://t.co/cPctY2dOIN— Bloomberg (@business) February 13, 2022 (SocialLY brings you all the latest breaking news, viral trends and information from social media world, including Twitter, Instagram and …

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Evers signs bill making vaccine tampering a felony | Health and Fitness

MADISON, Wis. (AP) — Gov. Tony Evers on Friday signed into law a bill making it a felony to intentionally damage vaccines. The Legislature passed the bipartisan measure last month. The new law came in response to a pharmacist in a Milwaukee suburb spoiling more than 500 doses of the COVID-19 vaccine in January 2021. …

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Signs You’re Making Fitness Progress

We are now one month into the new year and this is where it can start to get tough. That new year sparkle has faded and with it your motivation to stick with a health and fitness routine is likely starting to wane. Especially since it may still be too early to see any huge …

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