Father’s Day gift ideas for the sports and fitness lover in your life

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Family fitness develops health habits for life | News, Sports, Jobs

RAYNISH SALEM – In recognition of Family Health and Fitness Day on June 11, Salem Regional Medical Center (SRMC) is encouraging families to make physical activity a part of their daily routines. “People of all ages benefit from regular exercise, which can help build strong bones and muscles, maintain a healthy …

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Meditate with Urmila: Breath, the healing tool for life

Breath is pran-energy, the vital life-force energy. The more you focus on the breath, the more you are able to infuse life, that is, pran, in your body and energy system. This brings clarity in mind, opens up eyes to which your mind is generally not open. It calms you, aligns your energy. Every cell …

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City Life Org – NYC Parks Seeks Fitness Instructors and Volunteers for Shape Up NYC – The City’s Biggest Free Exercise Program

Shape Up NYC. Photo; NYC Parks Free comprehensive training program teaches individuals to become fitness instructors NYC Parks is seeking exercise enthusiasts for multiple opportunities with Shape Up NYC – the free group fitness program with locations across the five boroughs! New Yorkers interested in becoming fitness instructors are encouraged to apply for the 12-week …

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