Abbie Lambert, a fourth-grade math teacher at Mary M. Walsh Elementary School, shares her journey to personal fitness in her classroom. (Aprell May Munford / The Republican) SPRINGFIELD — Abbie Lambert, a fourth-grade math teacher at Mary M. Walsh Elementary School, shares her journey to personal fitness in her classroom. Lambert is testing her grit …
Aja Radel isn’t usually as bold as she was that day in 2016, when, in a moment of confidence, she reached out to Mallory Jansen about starting a fitness venture together. Both were already working in the Kansas City fitness industry, and both had business degrees, but neither of them knew each other. “She reached …
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RAYNISH SALEM – In recognition of Family Health and Fitness Day on June 11, Salem Regional Medical Center (SRMC) is encouraging families to make physical activity a part of their daily routines. “People of all ages benefit from regular exercise, which can help build strong bones and muscles, maintain a healthy …
Garmin unveiled the Vivosmart 5 Fitness tracker band in United States back in April and the brand has launched the same in India today. The Vivosmart 5 Fitness band comes with features such as seven days of battery life, sleep tracking, body battery energy tracking, stress tracking and more. The Garmin Vivosmart 5 is available …
Celebrity fitness trainer Namrata Purohit, who is also the Pilates instructor to actress Janhvi Kapoor, Sara Ali Khan and Malaika Arora among others, enjoys immense popularity and rightly so. Her Instagram feed is full of fitness tips that she shares every now and then with her fans. In an interview, Purohit, who recently collaborated with …
Breath is pran-energy, the vital life-force energy. The more you focus on the breath, the more you are able to infuse life, that is, pran, in your body and energy system. This brings clarity in mind, opens up eyes to which your mind is generally not open. It calms you, aligns your energy. Every cell …
Shape Up NYC. Photo; NYC Parks Free comprehensive training program teaches individuals to become fitness instructors NYC Parks is seeking exercise enthusiasts for multiple opportunities with Shape Up NYC – the free group fitness program with locations across the five boroughs! New Yorkers interested in becoming fitness instructors are encouraged to apply for the 12-week …
WTHR-TV INDIANAPOLIS (AP) — Elton John credits teenage AIDS victim Ryan White and his family with saving his life. The singer told the crowd at his concert at Gainbridge Fieldhouse in Indianapolis on Friday that spending time around White’s family caused him to make changes in his life. White was from Indiana. “I knew that …
Gaby Noble, Founder of Exhale Pilates London on how why staying true to classical Pilates is game-changing. Known as one of the most-loved pilates classes, this boutique studio is known for teaching the true works of Joseph Pilates and will soon be making its way to Dubai. From understanding how far the brand has come, …