‘Hot girl walk’ – the TikTok trend boosting moods and fitness

NEWYou can now listen to Fox News articles! TikTok’s “hot girl walk” is one of the latest trends that has many lacing up their sneakers boosting their fitness and their self-esteem.   The social media trend was created by a USC student named Mia Lind who is also known on TikTok as @exactlyliketheothergirls. She explained on …

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#NaturallyInformed: Say Goodbye to Immune Boosting, and Hello to Immune Fitness

Virtual—The Naturally Informed event Immunity: Mastering the Market kicked off March 1, 2022, with a keynote speech from Heather Moday, M.D., author of The Immunotype Breakthrough. One breakthrough she presented to attendees: We’re done with immune boosting. The key point, here, is inflammation. “Inflammation is really a double-edged sword,” she said. “We need inflammation—it’s the …

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Fix your February fitness slump with these workout boosting buys

Get rebooted (Picture: Metro.co.uk) A February fitness slump is perfectly natural. New Year Resolutions seem to have been made a long, long time ago, in a spirit of optimism and energy that’s long since faded. Exercise is more challenging and dull than ever, and comfort foods loads more tempting. Fear not, however, because we’ve got …

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Cool Apps for Boosting Mental Fitness, Security, and Productivity

Reading Time: 4 minutes You can’t expect to be creative and productive if your mental fitness is out of shape. The more you work on improving it, the more you’ll be able to achieve both in life and at work. Since we live in a world driven by technology, there are plenty of applications that …

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